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5 Ways To Save On Your 2015 Weight-loss Goals - Yahoo News

Eating out is associated with less weight loss, and cooking gives you the opportunity to control what goes into your food, your portion sizes and exercise how much you spend. 3. Shop the farmers market for local, healthful produce. If you avoid the farmers market because you're hyperlink under the impression it's more expensive to shop hyper-local, you're mistaken. You'll typically pay less at the farmers market than you will at the grocery store for conventional produce, and the price difference is even more dramatic when it comes to organics. Buying local doesn't support only the local economy, but also new healthy eating habits. When you shop the stands at a farmers market, there are no french fries to tempt you, no chips in the center aisles -- it's just homegrown fruits and vegetables at reasonable prices. 4.
Full story: http://news.yahoo.com/5-ways-save-2015-weight-loss-goals-203343430.html

Don't be the product, buy the product!

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